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Third stone from the Sun, the Magician, and the Fool’s journey.

Psychotherapy, symbol and meaning. The third essay in a series exploring what it means to begin where we are. Starting at the beginning, this piece traces the first steps of a journey we each take, all in our own way.

Hermes and the matter of the unknown. Holding altered and non-ordinary states of consciousness.

Psychotherapy, subculture, and altered states of consciousness. Second essay in the series exploring contemporary themes through myth, symbol and philosophy.

Dionysus on the Dancefloor: From Cultural Narrative to Creation Myth

A cultural and psychological reflection on participation, shadow, and the enduring impact of collective experience.

Work-Related Stress in the UK: Understanding, Responding, and Supporting Wellbeing.

An evidence-based look at work-related stress in the UK, exploring how pressure accumulates in demanding roles and how independent therapeutic support can help individuals and organisations respond earlier and more sustainably.

Midwinter, Memory and the Turning of the Year: Why This Season Brings So Much Up

A reflection on why midwinter, Christmas and the New Year bring up strong emotions, and how therapy in Middlesbrough can support you through this seasonal shift.

The Living Heart of Therapy: Holding the Transpersonal Relationally

An exploration of therapy as a living, relational process where presence, depth, and the transpersonal shape the work. A reflection on listening beyond words.

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