Pneuma Psychotherapy

Psychotherapy in Stockton-on-Tees & Newcastle upon Tyne

Welcome to Pneuma Psychotherapy

"The curious paradox is that when I accept myself just as I am, then I can change." — Carl Rogers

At times, life can present various challenges, and seeking help can be daunting

As an integrative, and relational psychotherapist, my approach relies upon the importance of the relationship between myself and you - to enable your mind, body, feeling, soul and spirit to come together as a whole. Every individual is incredibly unique, as is their life journey.

I draw upon and integrate various theoretical approaches such as Psychoanalytic / Object relations Theories, Attachment Theory, Transactional Analysis, Gestalt, Person Centred and numerous Transpersonal influences.

This simply means I can respond to your needs from a wide range of perspectives and use those which are most appropriate for you as an individual.

Psychotherapy can help you make lasting changes

This can be to your sense of self, your relationship with others, and the world – so that you reconnect with a deeper understanding of who you are – your true authentic self.

Take the first step towards healing and personal growth by contacting me. Based in Middlesbrough, I offer online and in-person sessions and work across various issues.

Practice rooms

I currently practice in Stockton-on-Tees and Newcastle. Working remotely with me is also possible for those located in other areas and outside of the U.K.

How to book:

You can book either an online therapy session or in-person. Sessions are booked on a rolling monthly basis – for e.g., one session a week for four weeks- allowing us to focus our time together on your therapy.

How it works:

To book an appointment, call me on 07712 278288 or email I'll get back to you to arrange a suitable day and time for your first appointment.

Your first session:

Your FIRST counselling appointment is an assessment session for me to find out more about yourself, for you to ask questions and to determine whether we are a good fit to work together. If you want to proceed, you then book further sessions for the month ahead.

Fees and cancellations:

Opening hours: Monday to Friday, 9am – 7 pm.

Cost: Session fees £50.00 for 50-minutes.

Payment: Please pay via bank transfer before your sessions start.

Cancellation policy: 24-hours notice.

Get in touch

To get in touch, please call me on 07712 278288 or email

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