Talking about it @ the Pneuma Blog - Page 2

Blog Page

Work-Related Stress in the UK: Understanding, Responding, and Supporting Wellbeing.

An evidence-based look at work-related stress in the UK, exploring how pressure accumulates in demanding roles and how independent therapeutic support can help individuals and organisations respond earlier and more sustainably.

The Living Heart of Therapy: Holding the Transpersonal Relationally

An exploration of therapy as a living, relational process where presence, depth, and the transpersonal shape the work. A reflection on listening beyond words.

Honouring the Ancestors: Exploring Ancestral Healing and Belonging in Therapy

Explore how therapy can help you understand and heal inherited family patterns. A gentle reflection on ancestral connection, belonging, and renewal in North Yorkshire.

When the Soul Takes Fright – A reflection on withdrawal, protection, and return

In psychotherapy and spiritual traditions alike, moments of withdrawal can carry profound meaning. When the Soul Takes Fright reflects on how the psyche protects itself through distance, and how the gentle work of personal therapy can create space for return, not through force, but through presence, tenderness, and time.

Men Seeking Therapy: The Difficulty of Expression

The Language Men Were Never Taught In my psychotherapy practice in Middlesbrough, I have noticed more and more men beginning therapy not because they are failing, but because coping alone no longer works. For many, the decision to reach out feels uncertain, shaped by years of being told to manage rather than express, to stay in control rather than show feeling. The language of emotion was rarely modelled; it was something to be mastered or hidden away. By the time they sit down and begin to talk, many men find there are no words at all, only a tightening in […]

Being With Grief: The Healing Power of Staying Present

The Shape of Grief Grief is not a problem to solve, it is a landscape we learn to walk. It has no fixed map, no linear process, no right way to move through it. Sometimes it comes as a quiet ache, other times as a storm that brings us to our knees. In therapy, people often ask, “When will this pain stop?” or “How do I move on?” But perhaps the deeper question is “How can I be with this?” To be with grief, to stay close to it, to breathe with it, to allow it to unfold, is the […]

1
2
3

©Pneuma Psychotherapy

powered by WebHealer